Akanksha Bhargava
Clinical Nutritionist, Certified Diabetes Educator and Corporate Wellness Consultant. Personalised, practical nutrition plans built around your medical history, your routine and the food you already cook at home - no starvation, no extreme restrictions.
Free 10-minute call first, to check we are the right fit.
The NutraNurture approach
Every recommendation starts from your reports, your physiology and a full medical assessment — never a template.
Plans are written around everyday Indian home food, seasonal produce and the way your kitchen actually runs.
You learn to make good choices at home, at work and while eating out — so the results outlast the plan.
Where would you like to begin?
For individuals & families
Evidence-based diet programmes designed around your routine, blood work and favourite home-cooked meals — for diabetes, thyroid health, PCOD, weight, pregnancy and children.
View personal programmesFor corporates & healthcare partners
Corporate wellness seminars, one-on-one executive nutrition desks, and pharmaceutical-collaborative health screening camps that bring measurable health awareness to teams.
Explore corporate offeringsAreas of care
Every plan starts with your reports, your kitchen and your schedule — never a generic diet chart.
Nutrition to manage blood glucose, stabilise HbA1c, address insulin resistance and reduce medication dependency through balanced meal timing and smart food choices.
Calorie and nutrient guidance focused on sustainable fat loss, muscle retention and metabolic health — without crash dieting or rebound weight gain.
Anti-inflammatory, hormone-supportive protocols for irregular cycles, insulin sensitivity, hormonal acne and stubborn weight plateaus.
Dietary planning for cholesterol, triglycerides and blood pressure, backed by specialised research in functional foods and clinical dietetics.
Care through every trimester — managing gestational health, supporting fetal growth, enhancing lactation and speeding postpartum recovery.
Growth-focused meal planning to tackle picky eating, build strong immunity and instil positive eating habits from an early age.
How it works
Clear expectations from day one, so you always know what happens next.
We review your medical history, recent lab reports, medication, eating habits, work schedule and physical activity.
A meal guide built around your home food preferences, seasonal ingredients and a cooking routine you can actually keep.
Weekly or bi-weekly check-ins to track progress, adjust meals and solve real hurdles — dining out, festivals, travel.
Reading food labels, portion awareness and intuitive eating, so you stay healthy without needing us.
Eating healthy should never feel like a punishment. True wellness begins when you understand what your body needs — and build habits you can enjoy for the rest of your life. Akanksha Bhargava
Every recommendation is grounded in human physiology, clinical dietetics and a full medical assessment.
Plans use everyday home cooking, seasonal produce and your own dietary preferences.
You learn how to make good choices at home, at work and while eating out — not how to follow a chart.
Experience
Employee nutrition counselling, workplace wellness seminars and healthy-living initiatives.
Lifestyle health assessments, preventive healthcare guidance and outpatient dietetic counselling.
In-patient clinical dietetics, critical-care nutrition profiles and specialised diabetes camps.
Clinical training sessions, patient education camps and community awareness workshops.
Advanced clinical dietetics and medical nutrition therapy training.
Managing my Type 2 Diabetes felt overwhelming until I started working with Akanksha. Within 4 months my HbA1c dropped significantly — without giving up family meals. Her practical guidance made all the difference.
Akanksha conducted wellness webinars for our employees. Her tips on managing long desk hours, healthy snacking and staying energetic through the workday were practical, engaging and widely appreciated.
Her guidance through my pregnancy and post-delivery recovery gave me immense confidence. Every meal plan was wholesome, easy to cook and tailored to my changing body. Highly recommended!
Take the first step with a structured, empathetic nutrition assessment — in person in Ahmedabad, or online from anywhere.